Mindful yoga, breathwork, and meditation for nervous system resilience.
Flex pass and session participants are eligible for the Yoga Self-Care Study
Investment: $130
In-Person Classes at Uptown Studio
Tuesdays, 5:15-6:30 pm
*Drop-ins available
Your Custom Text Here
Mindful yoga, breathwork, and meditation for nervous system resilience.
Flex pass and session participants are eligible for the Yoga Self-Care Study
Investment: $130
In-Person Classes at Uptown Studio
Tuesdays, 5:15-6:30 pm
*Drop-ins available
Helping you achieve freedom, ease, and joy in the way you eat, move and live!