What they’re saying:
"I would recommend this program to anyone who wants to experience a deeper level of health and wellness. I would also recommend this program to people who are willing to experiment and find out what their bodies are asking for. Michelle is good at bringing people together—I never thought that health and wellness could also include so much spirited laughter and deep connection in community. I would also recommend this program to people who want to make changes in their life, especially dietary changes or lifestyle changes, who have been wanting to make changes for a while but haven’t been successful on their own. There’s no reason you need to do it on your own! It’s much more fun with Michelle!”
-Sarah, Coaching Client
ABOUT MICHELLE WILSON, CHHC, CYT
Several years back, I hit rock-bottom with my own health. As a certified yoga instructor drinking green smoothies for breakfast, eating whole foods, and meditating daily, I was surprised to find myself struggling with adrenal fatigue, digestive issues, seasonal depression, and multiple food sensitivities. I was sick, tired, and without much hope.
In search of solutions, I sought health coaching training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. This helped me identify and address my own challenges.
Now a certified health coach, I am also a Reiki and Healing Touch practitioner, worksite wellness specialist, and I have completed a 9-month Ayurvedic intensive.
With my expertise, I work with clients to co-create completely personalized actions based on client goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.
As a coach, I put the power back in your hands.